How to naturally eliminate antibiotic effects in the body
Minimize the symptoms of MRSA antibiotic resistance with these five steps.
Some of you may already be not too unfamiliar with the term antibiotic resistance. However, what about the term MRSA infection? MRSA infections are part of the antibiotic resistance between Methicillin antibiotics and the Staphylococcus aureus bacteria, causing various skin diseases. Generally, it happens to people who are too long to be treated in hospitals to cause redness and swelling of the skin.
If left unchecked, the effect of the antibiotic will be worse. For example, fever, chills, chest pains, shortness of breath, and headaches. This could lead to the failure of organ function until death.
Well, if you experience such antibiotic resistance and still be in the early symptoms (reddish skin and swelling), five easy steps can help you to eliminate the effects of the antibiotic.
1. Kefir consumption
Quoted from Reader's Digest, it is recommended that you consume kefir if you are experiencing this. The reason is that kefir contains probiotics (good bacteria) that are more "colonize" and last longer in the intestines rather than yogurt.
Such good bacteria can help the body in enhancing the immune system by producing more white blood cells. The result of the fermentation of milk also contains more protein and fat than yogurt.
2. Add turmeric to your diet
Turmeric contains curcumin which is an anti-inflammatory with an antiseptic trait that is often utilized to cope with MRSA infections. So, add turmeric powder in your diet to help the body to fight the bacterial infection.
3. Consumption of garlic
Garlic Pamor to become a natural antibiotic does not seem to fall. Because garlic contains allicin which is a powerful antioxidant to help the body detoxification process. Garlic also increases the production of antibodies and stimulates the production of white blood cells to fight infections.
4. Fulfill nutrients with a balanced diet
Apply a balanced diet by eating a variety of fruits, vegetables, nuts, and grains. Fruits that are rich in vitamin C, such as oranges, strawberries, kiwi, and red peppers can increase the amount of interferon. Interferon is an antibody that lines the surface of the cell to prevent the inclusion of harmful bacteria. Also, consumption also vitamins A and E from natural foods such as carrots and sweet potato can stimulate the production of T-cells. Your immune system will also improve immediately.
5. Avoid alcohol and fine sugar
Consuming 8 tbsp sugar (represented in 2 cans of soda) will reduce the ability of white blood cells to kill germs as much as 40 percent. While drinking 3 glasses of alcohol will decrease the function of white blood cells, which precisely makes it counterattack or damage the immune system. So do not try to drink alcohol and consume a lot of sugar when experiencing MRSA infections.
For additional tips, you should stop to lend a personal item, such as a razor or towel. Avoid stress as well as set a better resting pattern to keep your body's immunity awake.
Drug resistance is so dangerous. That's because if no more antibiotics can kill the bacteria. Humans will return to the pre-antibiotic period. In effect, the mortality rate caused by bacterial epidemic was inevitable. Therefore, how to avoid antibiotic resistance or MRSA infection is not exposed to the disease. Keep the health and hygiene of yourself so you don't have to drink antibiotics and the risk of getting resistant is even smaller.