Tips to train discipline on children with depression
Practicing discipline in depressed children is very important. Here are the reasons and tips that need to be applied.
Practicing discipline in depressed children may not be the priority of parents. The action must be performed so that the effect of depression affecting child action does not cause harm to others.
Some depressed children have high levels of aggressiveness. It must be tricked into not causing harm to oneself and others, that is by exercising discipline in a child's depression.
Reported from Very Well Family, there are at least five ways of coaching discipline in children with depression. Before performing this action, mental parents must be prepared first. Because it takes firmness without hurting the feeling of a depressed child who is essentially sensitive.
If the parent's mind is ready, then do the steps below.
1. Working with a team of depressed child nurses
The first thing that can be done is to bring the child to a mental health expert, in this case, the child psychologist. If depression has been caused by physical symptoms, it is also necessary to help the pediatrician.
This action was done not to discipline the little one, but rather to treat the depressive symptoms he suffered. Who knows, psychologists and pediatricians have a special way to overcome the disobedient attitude shown by your child.
2. Set healthy daily Rules
Depressed children need special rules that support it to do a healthy lifestyle. Because depressed children usually want to stay or sleep throughout the day. He may also want to spend his entire time playing video games because he has no power to play outside the house.
So, set limits on the use of electronic devices and do not let the child sleep during the day so that the night can be sleepy.
Also, you need to make a rule about personal hygiene because depressed children generally do not want to bathe or change clothes. Make simple rules and emphasize the importance of being a healthy person.
3. Make daily activities Schedule
As long as the child is in a depressive condition, parents need to help provide activities so that he is not too long to be reflective, crying or angry.
Some activities that can be given, such as doing homework, playing, watching, sports, learning, and so forth. This aims to keep the depressed child feeling the responsibility that must be resolved. Thus, discipline will also be formed.
4. Give appreciation and sanctions
If the little ones have successfully done their daily activities, do not forget to give appreciation. Words of praise or small gifts can give her a passion for continuing responsibility for what she does.
If the child does not do some activities that have been set, the parents are entitled to punishment. By condition, the sentence should not be too harsh.
Sanctions are given for example the seizure of gifts previously given to children.
Not to be angry, let alone snap. It is better to apply real consequences by confiscating while gifts you have ever given to a child. Don't forget to explain what is the reason that the child can understand.
Once the child has done what he has been responsible for, return the gift.
5. Teach the child to face feelings of discomfort
While living life, there will always be a factor that makes the feeling unpalatable. For the child to be more faced with the feeling, teach him to divert his unexpected taste with positive activities, such as drawing, playing music, storytelling or sports.
Inviting children to worship can be used as an option to face the uncomfortable feelings that little felt.
To avoid protracted redirects, try your child's theme. Usually, the effect of mentoring will make a sad feeling not too deep and make the duration of crying or anger is not too long.
When the little is about to hit, the parents are allowed to hold their hands gently. If it is necessary, hug your fruit lovingly.
But, don't forget, also explain why you do that so the child knows that hitting is not allowed, even when he is angry.
Practicing discipline in depressed children can be profitable in the future. The reason is, any negative feeling will not be to tear down your fruit. At a minimum, the child will be a person who knows the meaning of professionalism and knows when to spit out emotions without having to harm themselves or others.