7 Tips to safeguard children's health during the rainy season
Keeping children's health is certainly the main thing mothers do. Especially during the rainy season. Generally, the endurance of the little body will be reduced.
What happens when the rainy season arrives? In addition to flooding, usually, the condition of your body endurance and the child will weaken. For that, parents must keep the child's health. This way, by doing some of these steps. Don't miss out, yes.
Why do many types of diseases arise during rainy season?
Diseases often encountered in the rainy season, such as diarrhea, cough, and colds. Not only that, a fairly heavy illness such as leptospirosis can also attack.
Indeed the disease can occur at any time. But during the rainy season, the emergence of these diseases is generally increased. That's because of the faster transmission in damp conditions
Lack of exposure to sunlight can also affect the risk of disease during the rainy season.
This condition is inevitable during the rainy season due to the more sunlight covered in thick clouds. Although sunlight, especially in the morning, is very good for the body.
The cold weather also makes the child's bodywork more extra to stabilize its body temperature. That's why the child's body will be easier to get tired and become weaker. So, what should you do as a parent to solve the problem?
Tips to safeguard children's body health during the rainy season
You don't have to worry. This is because you can make your little body endurance back to normal. With these simple tips reported by Smart Parenting, you can help keep your child's health in the rainy season. Try to follow, yes!
1. Prepare for rain gear
Rain gear includes umbrellas, raincoats and rain shoes. Bring it to your child so that they are protected from soaking wet, exposed to rainwater that is flooded in the streets, which may be contaminated with various bacteria.
2. Cover the Water shelter container
Mosquitoes cause dengue fever breed in flooded water. That is why you need to empty or close the water shelter containers around the house to prevent mosquitoes from breeding in them. Avoid also mosquito bites by using mosquito repellent, installing mosquito repellent, and so on.
3. Keep the Environment clean
Keeping your environment clean during the rainy season prevents mosquitoes and animals from causing other diseases to multiply and swarmed your home.
4. Make sure children drink clean water
Several diseases, such as diarrhea and cholera, are caused by contaminated water intake. Always make sure your child is drinking clean and safe water to prevent infection and illness.
5. Guide the child to wash hands properly
Properly washing your hands can help protect your child from germs and viral infections that can be transmitted in various ways (holding public-owned objects, contact with sick people, etc.).
6. Vaccination
Vaccination is one of the most important ways to maintain a child's immune system. You can talk to your doctor about the right vaccination for your child.
7. Give healthy food intake
Nutritious foods can strengthen the child's immune system. Along with enhancing the child's immune system, they will remain protected from diseases related to the rainy season.
Thus, seven ways parents can be kept healthy during the rainy season. Also make sure the child gets enough rest, which can be adjusted to the age. Sleep is useful to restore the entire body system so it is immune to viruses or bacteria. If the child often travels by public transportation, allow them to always bring a mask.