5 Risk factors for prostate cancer in men
Prostate malignant growth keeps on being a scourge for men everything being equal. The ailment has even been delegated as the most number two male executioner after lung cancer. Therefore, men are strongly encouraged to know the risk factors of prostate cancer so that the disease does not occur later in the day.
Prostate cancer is a disease that occurs when prostate gland cells become malignant and continuously grow uncontrollably. The prostate is a gland that produces semen as a nutrient for sperm.
Symptoms of prostate cancer are related to urination problems. People experiencing this disease have slow or weak urine flow. Also, people with prostate cancer become more frequent urination especially at night, appearing blood in urine, and pain or burning during urination.
Risk factors for prostate cancer
Here are some risk factors that increase the likelihood of a man to experience prostate cancer:
1. Age
Men over 50 years of age have a higher risk of prostate cancer. About 6 out of 10 cases of prostate cancer are found to occur in men over 65 years old.
The fact that the American Urological Association encourages men aged 55 – 69 years to routinely have a prostate condition to determine the presence/absence of cancer that is formed in the organ.
2. Race or ethnicity
Black men have a higher risk of having prostate cancer than white men. Black men are twice as likely to die from the illness.
Meanwhile, Asian – American and Hispanic men have a lower risk of prostate cancer than white men.
3. Family history
Having a father or brother who has experienced prostate cancer makes men in the same family have a doubling risk of ending up in similar conditions.
Nevertheless, this type of cancer can also and is more common in men who do not have a history of prostate cancer in his family.
4. Changes or mutation of genes
Changes or mutations in genes can also increase the risk of a man experiencing prostate cancer. Nevertheless, this situation is allegedly only responsible for a small portion of prostate cancer cases ever found.
An example of a gene change associated with prostate cancer is a mutation of the BRCA 2 gene. A person who has this gene change may experience an increased risk of developing prostate cancer.
5. Diet
Although still uncertain, some argue that men who eat a lot of red meat or high-fat dairy products have a higher chance of getting prostate cancer.
The group of men with the habit also tends to eat fewer fruits and vegetables. As a result, it is not possible if the prostate will experience interference.
In order not to experience that terrible state, men must apply a healthy diet, reduce the intake of saturated or trans fats, and increase the portions of fruits and vegetables. In addition to lowering the risk of cancer, this diet is also good for your cardiovascular health.
Coexistence with these risk factors does not necessarily make you experience prostate cancer. However, you should remain vigilant and strive to refrain from prostate cancer as well as any factors that can increase the risk of the disease.