Does heftiness trigger Mental wellbeing issue?
Instances of weight keep on expanding in enormous and creating nations. Is it truly weight can likewise trigger psychological wellness issue?
Data from the World Health Agency (WHO) states that as many as 107 million children and 603 million adults are obese around the world. America holds its highest ranking with 17 percent of children as well as 38 percent of adults living with obesity. The disease is also considered to affect one's mental health. Is that true?
Weight is where fat is abundant in the body. In large and developing countries, the incidence rate of obesity is increasing year by year.
Obesity occurs due to the accumulation of excess fat in the body and is usually triggered by an imbalance between food intake and energy expenditure. Someone is said to be obese if it has a body mass index (BMI) of more than 25.
Joel L. Young, M.D., medical director of the Rochester Center for Behavioral Medicine admitted to often help patients struggling with obesity and culminated in mental health problems.
According to Young, the phenomenon is common. Obesity alone is not a mental illness but is closely associated with several mental health problems. Moreover, the stigma of "attractive appearance" in a society that refers to a slim body can trigger stress when the body is obese, thereby damaging the health psychologically.
Obesity and mental health disorders
In a slender body-obsessed world, people with larger bodies are often treated unwell. This phenomenon is often called fatphobia, sizeism, or discrimination against size.
It is a form of suppression that can ruin the quality of life of millions of people in large bodies around the country. Some people even end up using drugs, committing suicide attempts, or self-harm as a form of escape.
It is unfair that the actions of people who are being deprived are only because they have a large body and are overweight. Remember, the person has a mental health condition that needs to be considered too.
The pressure to conform to unrealistic beauty standards can cause people with obesity to experience anorexia and bulimia. Consequently, they even severely restrict their calories to losing important nutrients.
If you meet a friend or relative who is experiencing the condition, don't judge them immediately. The recommended way is to conduct a medical examination. If there is no disease in the presence of a fertile body, then that should be checked is mental health. When he still feels depressed with the state of obesity he suffered, psychologists' help is indispensable.
Can stress trigger obesity?
It's not easy to spit out emotions properly, so it's no surprise that many people turn to food to drown their feelings. This is what often causes a person to suffer from obesity.
Depression, anxiety, and posttraumatic stress disorder (PTSD) are common problems among people with obesity. Most of the time, doctors should treat these symptoms before regulating weight loss programs and start them.
In a study, doctors found that the stress that caused certain trauma was very potentially increasing the likelihood of a person becoming obese. This often happens to women. Because of heartbreak, it can make them "escape" through good eating. Instead of avoiding heartache and forgetting the problem, the act of shifting focus to this food can harm themselves.
Mental disorders caused by outside pressure
Just because it is overweight, one can be exposed to several mental health risks. This usually occurs due to the tremendous pressure that most people are overweight to face to be thin.
Sometimes an overweight person is considered an unhealthy person based solely on his or her physical appearance. It is certainly quite a concern. Some of the overweight problems faced also lead to mental health, because:
- Questions and comments about the boring obesity of a loved one.
- Medical services that do not take seriously their concerns.
- Painful comments from children and others who do not know the real condition.
- Discrimination in the world of employment.
Over time, the above factors can reduce the quality of life and potentially cause depression, anxiety, and several other mental health disorders. Obesity can be a health problem, but the weight of another person is not necessarily a proper topic of conversation.
After listening to the various explanations above, you now know that people with obesity are susceptible to mental health disorders. In addition to the pressure to lose weight, people with obesity can also experience depression due to spicy comments that are asked by the people around him.
Instead of being busy commenting on the context, invite your obese friends or relatives to exercise together and sustain their efforts to be healthier. Thus, a person's mental health will be awake, and he is more motivated to live a healthy life.