Benefits of turmeric for your facial skin health
Not a regular kitchen spice, turmeric is also beneficial for maintaining the health of your face.
Often present in the recipes typical Indonesian food, the plant with a yellowish is also turned out to have a variety of health benefits. Not only for the body, but turmeric is also beneficial for maintaining the health of your face.
Turmeric has a bioactive component called curcumin. This component is a yellow-forming on the inside of turmeric, which also has antioxidant and anti-inflammatory properties.
Curcumin in turmeric shows anti-inflammatory activity, antioxidant and can accelerate wound healing if used properly.
Benefits of turmeric for face
Some research has proved that turmeric can help provide a variety of health benefits to your facial skin. What are the benefits?
1. Make a natural bright face
As it has been mentioned before, turmeric contains antioxidants and anti-inflammatory components. The combination of the two can provide help to brighten the skin when used in the right way.
To get the benefits in question, you can try a turmeric-based facial mask.
How to make it: Mix the mashed turmeric with a little Greek yogurt and honey. Then apply it to your face evenly. Leave it for 15 minutes, and wipe with the water flowing afterward.
2. Eliminate acne scars
Turmeric-based facial masks can also help reduce acne and scars left over.
The anti-inflammatory properties of curcumin in turmeric can also improve the structure of the facial pores, making the skin quieter and less scarring.
3. Psoriasis solution in the face
The antioxidant and anti-inflammatory content of turmeric can help control the symptoms of Psychotria is in the face.
According to the National Psoriasis Foundation (NPF), these benefits can be felt by adding curcumin extracts to the food. Also, you can consume it in the form of a supplement that has been prescribed by a physician.
Beware of side effects
Turmeric can indeed provide a variety of benefits to the health of your facial skin. However, you must be right to use. If carelessly, it is not possible that precisely happens is adverse side effects.
One of the side effects that can occur due to the use of turmeric in vain is allergic reactions. Research has said that exposure to curcumin (the yellow part of turmeric) on the skin of sensitive people can cause irritation, redness, even swelling.
Therefore, you are recommended not to directly use the turmeric herb on the skin before conducting a simple trial. The trial is meant by applying a bit of yellow to the turmeric on the sleeve and waiting for 24-48 hours.
If you don't have any reactions, you're safe. But if the opposite ― appears irritation, redness or swelling ― It is best to avoid the use of turmeric in any form without supervision from a physician.
Well, are you interested in trying and feeling your turmeric benefits for facial skin? Make sure your facial skin condition supports to perform the necessary procedures to feel the desired benefits. If in doubt, do not hesitate to consult a doctor first.